Eye Care Tips
Practical, everyday advice from our doctors to keep your eyes healthy and comfortable.
Daily Eye Care
Build simple daily habits that protect comfort and eye hygiene.
No Eye Rubbing
Rubbing the eye can increase irritation and may worsen several eye problems.
Digital Eye Strain
Reduce eye discomfort from phones, computers, tablets, and screens.
Contact Lens Safety
Learn safe contact lens habits and warning signs.
Nutrition for Eye Health
General diet education for eye-supportive nutrients.
Children’s Eye Health
Healthy vision habits and warning signs for children.
Elderly Eye Care
Support prevention, monitoring, and safe habits for older adults.
UV Protection
Protect eyes from ultraviolet light and bright outdoor conditions.
Medication / Eye Drop Use
Safe general habits for using eye drops and eye-related medicines.
Gentle Eyelid Hygiene
Learn gentle eyelid cleaning habits that may help reduce crusting, oil buildup, and irritation around the eyelids.
Eye Safety at Work
Protect your eyes from workplace hazards including dust, chemicals, and screens.
Dry Eye Management
Everyday habits that help manage dry, gritty, or uncomfortable eyes.
Diabetic Eye Care
Eye care habits for people living with diabetes to reduce risk of vision problems.
Eyelid Skin Care
Gentle skincare habits to keep the delicate eyelid skin healthy and comfortable.
Sleep & Eye Health
How sleep and rest habits support comfortable, healthy eyes.
Medication & Your Eyes
How to review your medicines with your eye doctor and watch for eye-related effects.